We all know that the only thing that keeps living organisms alive is water. From the millions of years when…

Historically, India has been a proponent of a plant-based diet. Over the ages, an array of edible plants has found…

Keeping track of the blood sugar levels in the body is essential to maintaining balance in life. The energy that…

Individuals can enjoy glowing skin as a result of a good diet and proper exercise. Some even think of radiant skin as being naturally borne…

As we keep aging, the moto to remain fit and healthy becomes a bit difficult. From focusing on the career…

Garlic– a household name whose benefits are unparalleled! From the moment it was extracted and made known to the world…