What should I eat during my pregnancy?

Do I need to eat more than I usually do? Should I take supplements during pregnancy?

These are only a few questions among million other questions which arise in a pregnant woman’s mind.

What a woman eats and drinks during her pregnancy is of prime importance and is the main source of nourishment for her baby.

A Reg Clinical Dietician Geetanjali Mengi with 20 Yrs Exp recommends the mother-to-be a variety of healthy foods and beverages to provide the vital nutrients a baby needs for growth and development. In order to maximise prenatal nutrition, our Diet expert Geetanjali Ahuja Mengi emphasize on eating nutritious foods most of the time.

They also help you to break the usual pregnancy diet misconceptions and guide you towards a healthy motherhood.