More Than Half of Adults Will Be Overweight or Obese by 2050 – Why It’s Time to Act Now Global […]

How to gain weight and muscles If you’re looking to gain weight and build muscle using home-foods, here’s a detailed […]

How Nutrition Affects Mood by dietician in Mumbai The link between nutrition and mood is stronger than most people realize. […]

Anti-Inflammatory and Functional Diets in Modern-Day Diseases In today’s fast-paced world, chronic diseases such as diabetes, heart disease, autoimmune disorders, […]

Living with PCOS feels like fighting an uphill battle every single day. One morning you wake up feeling energetic, and […]

What is intermittent fasting? Intermittent fasting is a pattern of eating. This is generally a cycle between eating and fasting […]

Your liver acts as the powerhouse of your body. it helps to get rid of toxins and support your digestion. […]

The foods that you eat affect your body more than you think. The role of a healthy gut is major […]

The weather in Mumbai can get challenging as the season of summer settles slowly. Temperatures can go up to 30°C […]

Most people think that life expectancy depends on genetics. Let us tell you the secret that life expectancy totally depends […]