Diet for post menopausal stage: Menopause is a natural, process of cessation of
menstruation which is experienced by women between 40-50 years of age. At this stage a
woman experiences a lot of hormonalimbalances leading to various medical conditions.
Thus a well balanced diet* goes a long way in preventing these imbalances and leading a
healthy life.
Geetanjali- The Voice of Healthcare- a Reg, Clinical Dietician Nutritionist, Wellness-Speaker, Author, Anchor, Wellness Expert, Pod-caster, Blogger, You tuber is based in Mumbai