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What Is the Worst Food for Blood Pressure Spikes? Clinical Insights from Registered Dietitian Nutritionist Geetanjali Mengi High blood pressure — medically…
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Nutritionist Tips for Toddlers and Preschoolers By Registered Clinical Dietician & Nutritionist Geetanjali Mengi The toddler and preschool years (ages 1–5) are…
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What Are the Best Foods to Eat During Cancer Treatment? Cancer treatment is a physically and emotionally demanding journey. Therapies such…
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Healing from Within: A Clinical Dietician’s Guide to Managing Autoimmune Disease Naturally Living with an autoimmune condition—whether it is Hashimoto’s, Rheumatoid…
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Can Diabetics Eat Rice? A Dietitian’s Practical Guide to Smart Carb Choices One of the most common questions I hear in…
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The Role of Sleep in Weight Management: The Missing Link in Your Health Journey By Registered Clinical Dietician & Nutritionist Geetanjali…